Many people have suffered suicide in silence, by encouraging open conversations we can create a culture of understanding, support and prevention.

It’s time to start the conversation and change the way we think about suicide because talking about it could save a life.

If you’re concerned about someone, let them know support is available.
Breaking the stigma surrounding suicidal thoughts is key to prevention. Many people experiencing these feelings may not realise how common they are or may be afraid to seek help.

But by speaking openly, we can show that support is available and no one has to face these thoughts alone.

Starting these conversations, no matter how small, can make a big difference to someone.
Whether it’s checking in on a friend or talking about your own mental health, each conversation contributes to a more supportive society.

worldsuicidepreventionday #worldsuicidepreventionday2024